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A safe, trauma-informed space for healing from abuse, anxiety, and the weight of your past, accessible wherever you are.

Explore what I offer

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Group Therapy

Please visit services page

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Individual Counseling

Please visit services page

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Workshops

Price varies on length of the workshop

Who am I

I'm a trauma survivor, life coach, and pre-licensed counselor based in Montreal, Canada. My journey has been shaped by resilience, pain, healing, and the deep desire to break generational cycles. I specialize in trauma-informed care, stress management, and personal development, blending my training with the wisdom that comes from lived experience.

As a mother of two, an artist, and a poet, novelist (novels coming soon), workbooks. I believe in showing up authentically, turning pain into purpose, and creating space for others to feel seen and heard. I founded Inner Light Therapy to offer a safe, compassionate space for healing,where people can find their voice, reconnect with their inner strength, and begin their journey toward wholeness.

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